


We live in the age of burnout, uncertainty, and relentless change. But the biggest obstacle isn’t the economy, competition, or even AI – it’s the stories we tell ourselves.

Discover the gap between expectations and reality that fuels burnout.
Understand the fourth pillar of self-care – self-talk – and why it’s missing from today’s wellbeing conversation.
Rewrite limiting beliefs into empowering ones with practical tools backed by neuroscience and behavioural science.
Lead yourself first – so you can lead others with resilience, clarity, and optimism.

The CODE framework:
Challenge – Overwrite – Decide – Encode.
Real stories from leaders who overcame self-doubt and burnout.
Practical exercises and journal prompts to build new narratives.
Insights from neuroscience, behavioural economics, and narrative therapy.
A roadmap to shift from surviving to thriving – at work and in life.

Copyright © 2025, Beliefonomics Pty Ltd
Copyright © 2025, Beliefonomics Pty Ltd